Month: September 2023
Posted in General
Blue Light on Your Sleep
Author: Jason B. Villarreal Published Date: September 19, 2023
In today’s digitally-driven world, screens surround us like never before. From smartphones and tablets to laptops and televisions, we’re constantly exposed to screens emitting blue…
Posted in General
Yeast Infections
Author: Jason B. Villarreal Published Date: September 9, 2023
Health is a crucial aspect of our lives, and maintaining open and honest communication with our partners about sexual health is equally important. Yeast infections,…
Posted in General
The Landscape of Sports Training
Author: Jason B. Villarreal Published Date: September 3, 2023
Sports training has come a long way from its humble beginnings. What once involved repetitive drills, limited data analysis, and a lot of guesswork has…